I haven’t stepped on a scale in 34 days.
Why? It’s a God thing.
I have made TONS of progress with my health goals. TONS. On Dec 31st I sat ready to kick it into high gear and lose the remaining 25 pounds. I sat on Jan 31st surprised and frustrated that yet again all of these negative self deprecating feelings were overwhelming me. I thought we had kicked this, or at least for the most part. Not only had high gear not come, but I was feeling so very defeated. Two steps short of hopeless. How did I get back here? Time keeps slipping by in order to reveal my goals unreached. What is the problem?
Instead of searching for a new program, or a new routine, I stopped and prayed. God clearly said, “Why don’t you try trusting me? After all I am the one who made you.” I had the immediate nagging still small voice to put the scale away and put down my trusty Exerspy for awhile.
I didn’t sleep much that night. I did a lot of tossing and turning and arguing.
That can’t be right. Why would God want me to do that?
Thou Shall have no other God’s before me. Exodus 20:3
Am I taking this whole food thing to a overly religious level?
What’s the price of two or three pet canaries? Some loose change, right? But God never overlooks a single one. And He pays even greater attention to you, down to the last detail-even numbering the hairs on your head! So don’t be intimated by all this bully talk. You’re worth more than a million canaries.” Luke 12:7
What if I end up and gaining 30 pounds?
Don’t fool yourself into thinking that you are a listener when you are anything but, letting the Word go in one ear and out the other. Act on what you hear! Those who hear and don’t act are like those who glance in the mirror, walk away, and two minutes later have no idea who they are, what they look like. James 1:22-24
What if…What if…What if….
“You have circled this mountain long enough, NOW turn North.” Deut 2:3
In spite of a sleepless night and doubts of epic proportion, I began the next day. That was 34 days ago. I can tell you that it has been SO TOUGH. Not because I gave up the scale or the Exerspy. Because I gave up control. I have been fighting every stinkin’ piece of baggage that I carry. It seems that every issue and every negative voice and every challenge are bombarding me from all sides. I am panicking because I am not making the progress that I want to see on my time table. I am panicking because I have to trust someone else. One would think that I would be fine trusting the Creator of the EN~tire universe, but alas I am not so good at it. Apparently, my trust issues run deep. I feel like I am falling with nothing to hold on to.
I do so desperately want to hang on to Jesus. It is a skill and a choice that in this area, I struggle with. I have no doubt that the Lord did ask me to give up my tools because I was relying on them far more than Him. There is nothing wrong with the scale or any type of tracking system. I believe that they help keep us accountable and should be used. However, they need their proper place. Every day this seems to get a little bit easier. God left the Israelites wandering in the dessert for 40 years until they learned to trust. Let’s hope it doesn’t take me that long.
I knew that my challenge in the area of my health was wrapped up in control issues. I have had issues in this area my whole life. When everything else became something I couldn’t control, my weight became something I could and eating disorders developed. I have always known logically that control was the issue. Now I am seeing it from a front row seat. Every day is a struggle, sometimes every minute. Not because I want any one thing in particular, well except that elephant in the room we like to call control. It feels so awkward to give it up. This must be where the phrase a fish out of water comes from.
It seems that God working in my life resembles peeling an onion. Thank God we have a patient God. One who doesn’t give us more than we can handle and one who equips us to handle what we have been given. One who stays by our side as we conquer layer after layer after layer through His ever present help.
At the start of reading Made to Crave, Lysa TerKeurst talks about this journey being a spiritual journey with great physical benefits. That statement could not be more true for me. Praise Him for both.
God wants our everything. It’s all about putting God first. Weight, exercise, body image, and food just happen to be the vehicles that I have grasped onto for control. So now every time I eat, every time I start to feel F A T, every time I start to feel worthless, every time I want to overachieve…I begin to pray, or at least I try. God and I have been chatting a lot these days. I’m thinkin’ of getting us BFF necklaces or somethin’.
I am pretty sure that this is the way our relationship is supposed to be. If my lifelong struggle in this area brings me into deeper relationship with Him. Then lets just say Praise God and continue to move forward.
I have been very open about my journey in this area and it has been nothing short of inspiring to me to see the number of people who have contacted me and said that they understand EXACTLY what I am going through. I have struggled for 34 days with not wanting to write this particular post. This post hits into the uncomfortable stage for me. Big time. I actually had decided to keep all this part to myself because really while blogging is all fun and good and everything there is a point right? Then I read this:
“You have stories. All of you. So many of you have written and told me your stories. Your heartache. Your triumphs. The pages of your book. Tell them. Tell your stories. There are a lot more books to be written, and so many of you have it in you. Let’s change the world, okay? Let’s turn pain into beauty, let’s celebrate humor and love and inspiration. Let’s share the things that make us come alive, and let’s listen when others are sharing theirs. Let’s jump in streets.” ~ Kelle Hampton.
*For more context, read her whole post here"
So, I decided to embrace the exposed, and the awkward, and the vulnerable cuz that’s how I’m gonna roll. There is beauty in frailty. It’s healing.
The goal is at the end of every day, I can lay my head on the pillow and say…”I was faithful to what God asked me to do in the area of my health.”
I will continue to learn to leave the rest up to Him.
That’s the way its supposed to be.
and with a pounding heart I will hit publish….